1066 All Stars

Day 77 - 16th November

Food Log

Breakfast - Weetabix minis

Lunch - Roast lamb dinner

Dinner - Ham salad

Dessert - Ice cream

In Between Meal Snacks

* Banana

* 2x rice cakes

* Chocolate chip cookie

* Can of coke

Thoughts & Feelings

* Our second day in Hastings and I again took a more relaxed approach to the regime. That being said, it remained on my mind and played a part in influencing the food decisions made. The only real misstep was the chocolate chip cookie at about 9.30pm on the basis that they 'needed using up'. It was unnecessary but not a disaster.

* For the first time, maintaining this blog has become somewhat of a chore and so this is once again a good point at which to stop. I will continue with the twice weekly weigh ins which gives me scope for blogging, something I have come to rely on as a source of exploring and understanding my thoughts and feelings, and sometimes just having a good rant.

* It makes me sad that I feel I have had to walk so much of my mental health journey alone.

* To those of you have supported, even from afar, I am happy to count you amongst my friends and I am happier still that that my experiences and (ongoing) recovery from mental illness allow me to express this to you.