1066 All Stars

Day 17 - 17th September 2014

Food Log

Breakfast - Tea and Alpen

Lunch - Chicken salad with new potatoes

Dinner - Home made vegetable soup

Dessert - Orange

In between meal snacks:

Apple

Crisps

Banana

Thoughts and Feelings

* A disrupted start to the day with Aiden awake since 5 and then Karen coming down with something, meaning that I went to work late.

* Wednesday, which means crisp day. I noticed that I was not that bothered about having them and would have been quite content to go without but, having opened the packet, I could quite happily have stuffed my fat little face with baked corn goodness for the rest of the afternoon.

* No exercise today as I was late to the office so not taking a lunch break. A shame but one day is not a disaster.

* Despite apparently putting on weight, my trousers are noticeably looser. Damn you, biology!

* This week marks the one year anniversary of my redundancy from my job of 12+ years, which in turn meant an abrupt end to my therapy. It stirs up some interesting feelings, which I shall explore in a longer blog post. Suffice to say, I have come a long way, but there is still a long way to go.

* Declines - donut, leftovers, purple cauliflower...