1066 All Stars

Day 15 - 15th September 2014

Food Log

Breakfast - Tea and Alpen

Lunch - Jacket potato with beans

Dinner - Chicken salad with corn on the cob

Dessert - Tea with 2x Nice biscuits

In between meal snacks:

Apple

Orange

Banana

2x Rice cake

Thoughts and Feelings

* A real struggle today. I am lacking motivation and it is undoubtedly contributing to a desire to snack, hence the second rice cake. It doesn't help when there are yummy looking chocolates being passed around the desk.

* Whilst I am disappointed with the weigh in this morning, I am determined not to lose heart. If anything, it has made me refocus on the savings I can make during the day. This week I will be far stricter on not allowing carbs in the evening. If that means foregoing dessert for instance than so be it.

* Declines - chocolate