1066 All Stars

Day 13 - 13th September 2014

Food Log

Breakfast - Tea and Bran Flakes (with sultanas)

Lunch - Ham salad baguette

Dinner - Oven baked chicken breast with small portion of boiled new potatoes, cauliflower, brocolli and carrots

Dessert - Small portion of ice cream

In between meal snacks:

Orange

1x Snack A Jack

Thoughts and Feelings

* The weekend, and all the challenges that bringa. Except thatr today it was slightly easier. Our usual Saturday morning trip to the shops was delayed, meaning that by the time we got back, it was pretty much lunchtime, eliminating my usual snacking window, the 'snacks' noted above an accompaniment to lunch.

* The walk to the shops ensured I managed to fit my exercise in too.

* Almost 2 weeks in and for the first time, I am really struggling with the snacking urge. There is no specific food, I am jst hungry and want to eat more.

* Once again, fluid intake is disrupted over the weekend, which may in fact be contributing to my hunger, something to learn from.