1066 All Stars

#healingwords, taken from some of my blogs;

The key thing for me is that I want to get better and now, having climbed out of the well, I want to stay better.

Anxiety is worry of the future, depression regret of the past. I therefore choose to live in the present.

So who am I? Someone on a journey and for once, I am determined to enjoy the ride.

I have faith that, beyond the choppy waters, happiness lies waiting for me on the horizon and I intend to set sail to find it.

Therapy, much like life itself, is not a destination – it is not a one way trip from unwell to well – it is a journey, and for the first time in a long time, I am determined to enjoy the ride.

As a writer, perhaps I can express it best like this. I am the lead character in my own story. There were times when I thought the story was over. But I see now that it has only just begun. There are many more chapters yet to be written.

And I for one cannot wait to find out what happens next.

My life is my own.My choices are my own.

So, what makes me happy? I don't know. But I want to learn.

One step at a time.