| Posted on November 22, 2015 at 3:50 PM |
Current weight - 11st 2lbs
Short term target weight - 11st
Long term target weight - 10st 6lbs
Food Log
Breakfast - Crunchy oat something or other
Lunch - Toasted cheese and ham sandwich, 4x cocktail sausages, fruit bake bar, Brunch bar, crisps, 2 grapes
Dinner - Pork chop with salad
Dessert - 2x chocolate eclair
Snacks - Quarter of mince pie
Drinks - Insufficient water, tea
Exercise
Parenting
Categories: Mental Healthy Eating
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