| Posted on October 2, 2015 at 4:20 AM |
Yesterday's weight - 11st 2lbs
Today's weight - 11st 3lbs
Food Log
Breakfast - Toasted oat cereal, tea, nibble of bread stick
Lunch - Pork and stuffing roll, apple
Dinner - Butter chicken with salad
Dessert - Chocolate ice cream lolly
Snack - 2x cereal biscuits, brunch bar, 1.5x slice of pork, paracetamol, hot chocolate with a side order of guilt
Exercise - 1 hour
Categories: Mental Healthy Eating
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