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Mental Healthy Eating - 01/10/15

Posted on October 1, 2015 at 4:15 AM

Yesterday's weight - 11st 3lbs

Today's weight - 11st 2lbs

 

Food Log

 

Breakfast - Toasted oat cereal, tea

Lunch - Pork and stuffing roll, pork pie, apple

Dinner - Butter chicken with rice

Dessert - cookie and tea

Snack - plum, 2x yoghurt biscuits, 4x cocktail sausages, cheese string, 2x cereal biscuits

 

Exercise - 1 hour 20 mins

Categories: Mental Healthy Eating

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