| Posted on September 29, 2015 at 5:00 AM |
Yesterday's weight - 11st 4lbs
Today's weight - 11st 3lbs
Food Log
Breakfast - Toasted oat cereal, tea
Lunch - Butter chicken with rice
Dinner - Beef burger (no bun) with salad
Dessert - cookie and tea
Snack - 2x cereal biscuits, banana, 2x yoghurt biscuits, apple, 1x cocktail sausage
Exercise - 1.5 hours
Categories: Mental Healthy Eating
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