1066 All Stars

New weight - 11st 2lbs

Comments

* A disappointing but not unexpected result. 

* The regime has reached that point that I alays expected where it has become difficult to maintain. Whereas at the start I would ruthlessly turn down anything sugar coated, now I am regularly allowing myself a biscuit here or an exra helping there and this is the result.

* And so, as will all things in life, I now have a choice. 3 of them to be precise.

1. I can accept this state of affairs, eat what I like and let my weight be what it will be.

2. I can get hardcore militant about it and make a concerted effort to achieve my 10st 6lbs target.

3. I can meet somewhere in between, returning to a degree of dietary austerity without pressurising myself on a weekly basis.

* The obvious answer is of course 3. Number 1 is very firmly off the table. I refuse to allow my weight to balloon back to what it was. But actually I intend to apply number 2, at least for a short time. I feel a need to be disciplined with myself, to restablish the frameworks of my healthy eating plan and take back control of my weight. Once done, then I can restore a position of balance, where snacking and treat eating is done in moderation.