1066 All Stars

Middle of week 16 - 17th December

Starting weight - 12st 4lb

Last weight - 11st 3lb

New weight - 11st 3lb

Comments

* Urgh, these last 3lbs are going to be tough to shift.

* I have reached a point of acceptance though. December is a tough month to lose weight and I think I have done pretty well so far. I do not my Christmas to be dominated by thoughts of food guilt or self recrimination. This is not a sprint, this is a race for life. The changes I have made will benefit me for the months and years to come and it is important that I accept and keep moving forward.