1066 All Stars

Day 69 - 8th November

Food Log

Breakfast - Some sort of honey grain boulders that the girls didn't like

Lunch - Salad roll

Dinner - Turkey and veg stir fry with sweet chilli sauce

Dessert - 1.5x jellybean cookie, 3x biscuits

In Between Meal Snacks

* 3x rice cakes

* Go Ahead Fruit Bar pack (x3)

* 1x biscuit

Thoughts & Feelings

* A day of anxiety, resentment and frustration. For a detailed breakdown (so to speak), pop over to The Anxiety Diaries.

* Some real, serious snack urges today. I just wanted a great big juicy burger to eat. And some chips. And maybe some crisps. And a coke.

* I didn't. That's got to be worth something, right?

* Some kind people have noted that a weekly treat or snack in moderation is okay. I agree and I understand. But I just wanted to eat a bucketload of filth. This is undoubtedly mood, rather than diet related. There is an undercurrent of anger, resentment, sadness, frustration, disappointment and probably some more, just bubbling away under the surface. If I let it, it will eat away at me. I relented by having the extra biscuits. As I write this (10pm) I remain hungry, which I think is a good thing. There will be no more to eat tonight.