1066 All Stars

Day 64 - 3rd November

Food Log

Breakfast - (Tesco Value equivalent of) Shreddies with sultanas

Lunch - Ham salad roll

Dinner - Leftover roast chicken with vegetables and 4x onion rings

Dessert - Chocolate ice lolly

In Between Meal Snacks

* 2x rice cakes

* Go Ahead Fruit Bar pack (x3)

* Apple

* Chicken drumstick

* Cadburys Brunch bar

Thoughts & Feelings

 * It's no good, I just can't maintain my discipline without the daily log. It keeps me absolutely honest with myself, feeding (pardon the pun) just the right amount of guilt over an extra bite here or an extra portion there.

* That and I somehow conspired to have pizza twice in the last week.

* One part of this plan that my body seems to have neglected is the Healthy in Mental Healthy Eating. I am now on my second cold of the regime, which seems a trifle (mmm...) unfair. Is it related? Who knows. Maybe it is simply the fact that I have 3 mobile snot machines at home.

* Feeling a bit sorry for myself today but dragged myself out in the rain for a little walk, ironically getting absolutely soaked as I went to buy cold and flue remedy. On the way, I had considered buying sweets or a fizzy drink as a kind of compensation to myself for being ill. That was really the prompt to restart this daily log. I resisted, instead buying some more rice cakes which interestingly enough recommend 3 cakes per portion. I disagree.

* My snack desire continued when I got home. I was so hungry I felt nauseous. I reahed into the girls snack drawer for some sweets or a biscuit, only stopping myself at the last moment. In the end, I had th leftover chicken wings from the roast, then cooked dinner early, THEN added some onion rings.

* In the end, I went to bed at 8.45pm because I had a stinking great headache. I am writing this the next morning and, whilst not 100%, definitely feel better.