1066 All Stars

Because life is a journey

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Mental Healthy Eating - Day 52

Posted on October 21, 2014 at 3:25 PM

Day 52 - 22nd October


Food Log


Breakfast - Weetabix Minis with sultanas

Lunch - Bacon and mushrooms with pasta in onion and garlic tomato sauce

Dinner - Pork chop with veg

Dessert - 2x caramel something-or-other bites, biscuit


In Between Meal Snacks


* Apple

* Crisps

* 2x rice cakes

* Go Ahead yoghurt bar (x2)


Thoughts & Feelings


* Wednesday = crisp day.


* DISASTER!!! My headphones have broken. Is £3 worth nothing anymore?

 

* Rather pathetically I actually considered not going for my walk as a result but luckily sanity prevailed.

 

* Mood is back to normal today. It was a strange blip yesterday that I still do not fully understand.

 

* I don't get that many cravings but hearing someone crack open a can of pop really makes me want a nice, cold Coke. Mmmm...

 

* It would be really nice if, one day, I checked my website and found that there had been hundreds of visitors. Or even dozens. Or, you know, a dozen. I do however remain very appreciative of those of you that take time out of your day to read my ramblings.

 

* BUY MY BOOKS.

 

* Please :)

 

* I have written a number of blogs on depression but they are pretty much all based on my recent experiences. There are periods in my earlier life, principally at University, that is ripe for exploring. These will be difficult blogs, both in terms of trying to remember the details but also in terms of reliving the experiences. I think they are important to write though. Who knows, maybe they can even help someone else experiencing something similar.

Categories: Mental Healthy Eating

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