1066 All Stars

Day 27 - 27th September

Food Log

Breakfast - Weetabix minis

Lunch - 2x ham salad rolls, pickled onion

Dinner - BBQ chicken chargrill and salad

Dessert - Ice cream

In Between Meal Snacks

2x rice cakes

Banana

Cookie

Thoughts & Feelings

* I did consider just the one roll but was concerned about possible hunger later in the day. It was a genuine dliemna, I don't want to eat for the sake of it but I don't want to abstain stubbornly. In the end, I decided that, at that time of day, and knowing I had salad for dinner, the carbs and calories were justified.

* I was concerned where I would squeeze in exercise today but in the end managed to fit in not one but two walks with the girls.

* Declines - chips

Pain watch 

* I felt nauseous this morning and wasn't sure whether to attribute it to neck pain or hunger, hence the 2 rice cakes. It passed so I guess it was hunger.

* Some discomfort later in the afternoon, stretching down my upper back and across my shoulders. Basically my daily pain.

* No major headaches today though.

* I seem to have also doscivered a pain in my foot. It almost feels like I have a broken toe, which is unfortunate given my propensity for walking. I am quite certain that it isn't broken, so I will walk through the pain.