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Mental Healthy Eating - Day 20

Posted on September 20, 2014 at 1:30 PM

Day 20 - 20th September 2014


Food Log


Breakfast - Tea and Alpen

Lunch - Home made vegetable soup with 2x slice of bread

Dinner - Salad with pork chop

Dessert - Jelly and ice cream!


In between meal snacks:

2x Rice cake

Apple


Thoughts and Feelings


* Declines - leftover bolognese (yum, yum)

Categories: Mental Healthy Eating

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