1066 All Stars
Because life is a journey
Writing
The Clean 9 Challenge - One Week Countdown
| Posted on January 4, 2016 at 9:35 AM |
comments (0)
|
Weigh In
With a week to go until the start of my C9 challenge, time to take stock of where I am and think about some of the specifics.
Post-Christmas and New Year weigh in this morning puts me at 11st 5lbs. That is a 4lb gain from Christmas Eve but actually just 2lbs above what I consider an 'acceptable’ weight.
I have been eagerly anticipating the C9 but this (and in indeed an earlier) weigh in caused ...
Read Full Post »Detox Diaries - The Clean 9 Challenge
| Posted on December 30, 2015 at 9:20 AM |
comments (0)
|
Background
Having struggled with my weight for most of my life, in October 2014 I embarked on a healthy living campaign, reducing the amount of junk and snack foods in my diet and implementing a regular exercise regime.
From my starting weight of 12st 4lbs, I managed to reach 11st by Christmas 2014, representing 18lbs lost in 3 mont...
Read Full Post »